What you see isn't entirely due to over-eating. I've gone slack on exercise. Was in book-edit mode and sat on my butt for six weeks. Can't foist total blame on that either, though. Over Christmas, I ate a lot of sweets.
Gone are the days of self-deprivation, when I used to walk into markets and see chocolate anything - and cakes, cookies, et cetera - and tell myself, "Can't buy that." Now, I say yes. What you see is why I have food guilt.
Be well Photo Fans.